要素You don’t have to be great to start, but you have to start to be great.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤Push yourself, because no one else is going to do it for you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Believe you can and you're halfway there.跑步Your limitation—it’s only your imagination.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Don’t stop when you’re tired. Stop when you’re done.要素It’s going to be hard, but hard does not mean impossible.

跑步You don’t have to be great to start, but you have to start to be great.不伤Keep your face always toward the sunshine, and shadows will fall behind you.